धर्मो रक्षति रक्षितः।

Why do we light a lamp or diya?

In almost every Indian home a lamp is lit daily before the altar of the Lord. In some houses, it is lit at dawn, in some, twice a day – at dawn and dusk – and in a few, it is maintained continuously - Akhanda Deepa. All auspicious functions…

Why do we do Namaste?

Hindus greet each other with namaste. The two palms are placed together in front of the chest and the head bows whilst saying the word namaste. This greeting is for all - people younger than us, of our own age, those older than friends,…

Padmasana Lord Adinath

Lord Adinath is the founder of yoga. He is considered as the first teacher of the subject and His wife, Devi Parvati, the first student. The mangalacharan (opening verses) of a number of classical texts on yoga mention Him with due…